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January 20, 2015 •
Health, In the Magazine •
David King •
Comments (1)
Capture Group’s Zark Fatah turns 40 and dedicates himself to mental and physical excellence. Turning 40 in August was an interesting moment for me. Supposedly I am now over the hill and things are only going down from here. Well, having never been one to...
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July 24, 2014 •
Culture, Health, In the Magazine •
David King •
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FD-Eh-Whatever? Germs. They’re everywhere. But while many of us take comfort in the use of straws and hand sanitizers, what should really concern us are the foods we eat. The FDA has released its Defect Levels Handbook, which outlines the appropriate levels...
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June 25, 2014 •
Features, Health, In the Magazine, Sports •
David King •
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It’s more than just a workout program. CrossFit has become a cultural phenomenon. Story and photos by Cindy Sosroutomo As they say in fitness circles, sweat is just your fat crying. If that’s true then what’s left of Nuno Paul’s body fat is in...
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November 22, 2013 •
Blog, Health •
David King •
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You’ve probably already heard that not getting enough sleep on a daily basis can impact your weight. However, researchers from Brigham Young University in Utah have also discovered that there is more to it than just getting the appropriate amount. The...
